food:: meatball recipe

It’s always worth having a few meatballs in the freezer for quick week-night meals.

meatballs for freezing::

2 lbs. ground turkey (or beef)

1 lb. ground pork (or pork sausage)

2 eggs

1/4 – 1/2 bread crumbs

1/2 c. minute rice

2 – 4 T. grated parmesan cheese

1 T. italian seasoning

1 tsp. minced onion

1 tsp. garlic powder

1/4 – 1/2 tsp. pepper

Preheat oven to 375 degrees.

Mix all ingredients in a large bowl with your hands and roll into 1″ – 1 & 1/2” meatballs.  Line them up on a broiler pan.  Bake for 30 to 45 minutes (depending on their size).  I check them every 10 minutes all the way through the baking process so they don’t burn.  Let them cool on the broiler pan for a few minutes and then transfer them to a parchment lined cookie sheet.  Freeze for at least an hour and then put them in freezer bags in meal-sized portions.  Makes about 6 – 8 dozen meatballs.

It’s a very forgiving recipe and substitutions are easy.  Try adding fresh minced garlic, onion, green peppers, or change the seasonings up completely to suit your taste.

Published by

yarnchick40

madly, passionately in love with yarn

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